Rediscover Ease offers Movement education with Alexander technique for musicians and the general public are offered via Skype and in Melbourne Australia.
Movement education is based on the science and practice of motor control, biomechanics and education. The method allows for an integrative approach that is akin to mindfulness for for the moving body.
I am passionate about teaching a work that is based on how the neruro-muscle-skeletal science of living systems can make a difference to movement wellbeing.