What problems are you looking to solve?

Rediscover Ease can help you solve problems relating to posture, movement awareness, core strength and music performance anxiety. Sessions are offered via Skype and in Melbourne Australia.

I offer Movement Mastery sessions via Skype and in Melbourne, Australia. I offer custom solutions to fit the particular needs of musicians who are experiencing pain and discomfort. Get in touch to book your free 30 minute consultation.

Movement Mastery for musicians delivers concise, actionable and practical movement education to help you improve posture, movement awareness and body mechanics. You will learn along side the Movement Mastery roadmaps.  This way  you can put the content of the lessons to use from the ‘get go’.

I am a certified teacher of Alexander technique, Pilates and personal trainer as well as being a musician. As well as being a writer, composer and guitarist, I practice Aikido (Brown belt lever) and actively research the pedagogy of motor learning .

I teach via Skype and at my studio in Melbourne, Australia. Each lesson is accompanied with a video. This allows you to take complete charge of your learning. You can take weekly sessions or create a schedule to suit your individual needs.

Movement Mastery helps you go to the source of the mechanical misconceptions that cause pain and overuse patterns. As an Alexander technique teacher I am here to help you enable your learning, so that you can get on with what you love doing rather than spend time and money on what health professional experts refer to as bandaid solutions.

One of the main obstacles to learning to improve away from pain and overuse is the associated with endless numbers of ‘hands on’ lessons. With Rediscover Ease your learning is designed to be owned by you. Sessions are affordably priced and most importantly enable your awareness. To find out more, simply contact me to book a free 30 minute consult.

"I'm ready to get on with the learning, what is the best way to find out about all the details?"

The technique that I have now is something that I have spend a lifetime working on. But I have a good hunch it might be causing me pain.

I want to learn the techniques, exercises and the mindset that is going to help me get me out of pain and movement compensation. I want to find out if Rediscover Ease coaching is right for me.

"I'm interested in getting better, and want to know how movement mastery for musicians can help me unlock my true potential. How can I find out more?"

I want to transform myself into the a better, more solid and relaxed musician and I’ve heard that Alexander Technique has helped musicians get rid of pain, but I don’t know if I want to invest in lessons at the moment.

Is there some way I can take my time finding out more about what Rediscover Ease offers? What are the fundamental ideas and how can I get a ‘taste’ committing?

"I'm ready to book a session and learn to get rid of years of puzzling pain, can movement mastery for musicians really help me keep myself out of pain?"

I know that I can do something to reduce my music related injuries, and I’ve done some Alexander technique lessons in the past. I’m ready to find out how movement mastery for musicians can help me learn on my own; so let’s get started learning movement mastery.

There are 2 main ways to find out more about movement mastery and Alexander technique for musicians

Get started with movement mastery roadmap

The movement mastery roadmap is a 14 week course that gives you everything you need to be your own teacher. Rediscover Ease gives you all the handouts, tactics, fundamental principles, and the practical exercises that are proven to get you out of pain and moving towards your full potential.

Download your free e-book on healthy music making!