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  • Welcome to Rediscover Ease
  • Movement education & Alexander technique
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    • Pain management for guitarists & bassists
    • Pain management for violinists
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Category Archive

Home Blog Wrist pain

Learning to learn again

rediscoverNovember 15, 2023Alexander Technique, Learning process, Musician's health, Musician's wellbeing, Visual memory, Wrist pain

A few years ago I embarked on a long time dream and committed to learning the oud. My aim was to discover new ways to meet music and try to be as much a beginner as possible and not rely on any guitar knowledge. Oud … Read More

Does Alexander Technique really work?

rediscoverAugust 11, 2018Musician's health, Musician's wellbeing, Stress reduction, Wrist pain

A rose? There is nothing as central to human communication as giving something a name, a process that is often the starting point for storytelling.  Wherever we may look we see evidence that as humans we tell stories; breathe and tell stories. For example Shakespeare’s work … Read More

6 things you don’t know that might be hurting your wrists!

rediscoverOctober 3, 2015Wrist pain

The secret language of bones The littlest bones of the human body are inside the ear. But there are a set of small bones that make up a section of our body also referred to as the ‘wrist’. Carpel Tunnel Syndrome is one of the … Read More

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Intelligent Movement Education & Injury Management lessons online & Melbourne, Australia