Rediscover Ease Movement Education Navigation
  • Welcome to Rediscover Ease
  • Movement education & Alexander technique
  • Pain solutions for musicians
    • Pain management for guitarists & bassists
    • Pain management for violinists
  • Testimonials
  • Movement Education Roadmap
  • Work with me
  • Podcast
  • Search
  • Welcome to Rediscover Ease
  • Movement education & Alexander technique
  • Pain solutions for musicians
    • Pain management for guitarists & bassists
    • Pain management for violinists
  • Testimonials
  • Movement Education Roadmap
  • Work with me
  • Podcast
  • Search

Category Archive

Home Blog Stress reduction

Does Alexander Technique really work?

rediscoverAugust 11, 2018Musician's health, Musician's wellbeing, Stress reduction, Wrist pain

A rose? There is nothing as central to human communication as giving something a name, a process that is often the starting point for storytelling.  Wherever we may look we see evidence that as humans we tell stories; breathe and tell stories. For example Shakespeare’s work … Read More

How to get paid to practice music

rediscoverNovember 30, 2017Learning process, Musician's health, Stress reduction, Uncategorized

Steve Faloon was a research subject in a longterm study relating to the limits (or lack of limits) of memorising chains of digits. The story of his weekly practice sessions and what the researchers learned from working with him are set down in detail here. … Read More

The secret of timing and practice

rediscoverOctober 6, 2017Learning process, Musician's health, Musician's wellbeing, Science of learning, Stress reduction

Whether it’s an athlete, performing artist or a musician that we picture in our mind, the activity referred to as practice is an absolute and permanent cornerstone of what it is to be involved in these professions.  It is obvious that practice is the defining process of … Read More

Musicians: 3 lies that you need to destroy for a healthy spine

rediscoverJune 21, 2017Musician's health, Stress reduction

What’s going on? A musician’s working life-spans is generally much longer than the those who are involved professionally in sports or dance. For example the great 20th century pianist Arthur Rubinstein performed for nearly 9 decades. But the mental and physical demands of making music … Read More

Stress and string instrument playing

rediscoverJuly 23, 2014Stress reduction

  • Blog
  • About me
  • Contact
Intelligent Movement Education & Injury Management lessons online & Melbourne, Australia