Is your music making practice leading to pain and discomfort?
Movement education is your roadmap for overcoming pain and injury

Rediscover Ease knows what matters to musicians and applies the art and science of learning masterful motor control that has been available to athletes for decades

• Static postures don’t work 

  Music happens in time, so for musicians static postures don’t makes sense. That’s why movement education gives you the ability to create practical solutions for developing dynamic support.

• Supporting your music making

  Music making is dynamic, and efficiency is developed authentically. Movement education is not a band aid solution, it helps keep your development as a musician on target now and in the long run.

• Getting pain in music making can be resolved 

  Experts agree that music making pain can be overcome. The solution is in improving posture, movement and body awareness. Movement education offers you the real tools to do this.

• Movement education gives you control  

  The essential key to getting over pain is when you learn and apply movement education and gain practical control over your motor control behaviour.

Movement education 14 week roadmap gives you the ability to become your own teacher

• The tools to build confidence 

  You will have the tools to put your attention where and when it counts: In the real time art of music making.  Learning to change your most habitual movement patterns builds confidence.

• Weekly interactive session 

  Sessions provide you with practical homework, video and written support material. The roadmap is designed for musicians and gives you tangible tools to put to use.

• Movement education gives you independence  

  Because you’re given practical and tangible tools, you don’t need to rely on a teacher to keep improving and growing. You get to master your own mind.

• A comprehensive course for musicians  

  The roadmap considers musician’s challenges and gifts and is designed to bring you movement education for your most priceless instrument; your body. Because the gift of musical expression shouldn’t be a liability.

With movement education supporting your body with true core availability is simpler than you think

• Want better posture?  

  There is endless opinions about good posture, but authentic supportive and intelligent posture is something that develops. Movement education gives you the tools to focus on a global approach; the hows and not just a bunch of whats.

• Does your music playing feel restricted by pain? 

  When you start to improve your practical observation and knowledge of how your body functions, your movement just keeps getting better and more fluid, in your mind and body.

• afraid of RSI or similar injury? 

  Movement compensations caused by pain start a catch 22 circle and may lead to debilitating injuries. Applying movement education simplifies the process of replacing stubborn and inefficient habits with dynamic and productive ones.

• Is your schedule too hectic?  

  Don’t leave paying attention to your main instrument for later. Movement education roadmap is designed with a musician’s life style in mind.